Where do I find the full list of ingredients?

Please click here for our detailed ingredient listing of all of your favorite Papa Murphy’s products.

How long can my pizza remain unbaked in my refrigerator?

For the best bake, we recommend baking up your Papa Murphy’s pizza within 24 hours of purchase.

Gluten and I broke up. Does Papa Murphy’s have a gluten-free crust and how do you handle it?

Our gluten-free crust is available in the medium size. We make our Papa Murphy’s pizza dough fresh in-house every day so, unfortunately, we are unable to guarantee an entirely gluten-free product. Upon request, however, team members can take measures to minimize exposure. Please contact your store directly for this service.

Dairy and I don’t get along. Does Papa Murphy’s have a dairy-free cheese option?

Yes, we do! Check out the Dairy-Free Cheese Pizzas category on Please be aware that dairy-free cheese options are prepared in the same shared kitchen areas as options containing dairy. Click here for detailed information on our ingredients. We do not assume responsibility for any sensitivity or allergy caused by our products.

Do you have a Keto-friendly product?

Yes. Please see the Crustless Pizzas - Keto Friendly menu category on You can find nutrition information using our nutrition calculator. All carbs are listed in net carbs.

What items do you carry that are vegan or dairy-free friendly?

Lots! Please see our detailed ingredient listing here to design your perfect pizza. 

Cheese, please! Does your cheese contain animal rennet?

The enzymes or rennet used in our cheese production is from a non-animal source. 

I have a peanut allergy. Do your products contain peanuts or tree nuts?

Potential cross-contamination of both peanuts and tree nuts from our vendors may exist from shared production equipment and facilities. We are unable to make any guarantees of peanut- and tree nut-free products and continue to work with our vendors to obtain the most current and accurate information.

Can I eat your cookie dough raw?

Papa Murphy’s Chocolate Chip Cookie Dough is meant to be baked prior to consuming. Baking instructions are included on the product label.

What are your pizza sizes and how many slices do you get?

It’s all in how you slice it, but here's our guidance for nutrition information. 

Medium = 12" = 8 slices 

Family = 16" = 12 slices 

XLNY = 16" = 12 slices 

Large = 14” = 8 slices  

Crustless = 8 servings per tray 

Are there genetically modified organisms in any of your products?

We currently do not collect information regarding GMOs from our vendors. As we work to make further enhancements to the products we offer, please stay tuned for updates.  


If you have further questions about specific ingredients, please contact the Papa Murphy’s Quality Assurance Department at 


Detailed ingredient listings of all our products can be found here.


Our nutrition calculator for your information can be found here: